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Share Mindfulness techniques in coaching sessions and as “homework”

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Beneficial and appropriate for the consumer. Should the term mindfulness is off-putting for consumers the routines is often named centering methods, respiratory apply or notice instruction. All these can help to become far more resourceful and inventive, additional emotionally smart, additional ready to be resilient and regulate stress – the https://libbycurtiswebb.com/understanding-self-compassion-a-beginners-guide/
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