Spinal rehabilitation plays a vital role in restoring correct posture and reducing long-term discomfort caused by poor alignment. Postural issues often lead to back pain, stiffness, and reduced flexibility. Through proper rehabilitation techniques, individuals can regain mobility, build strength, and maintain a healthier spine. This article highlights some effective spinal rehabili... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2