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Shabar mantra Can Be Fun For Anyone

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One. Start by taking a handful of deep breaths and focusing your interest on The bottom of your backbone, where the initial chakra (Muladhara) is found. When you inhale, picture Vitality flowing up with the earth and into your root chakra. This portion relies largely or solely upon an individual https://www.youtube.com/@Mahavidyabaglamukhi/
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