Breathe Deeply: Start with a few deep breaths to Centre you. Deep, conscious respiration helps to quiet the head and put together it for your practice in advance. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale kamalālaye prasīda prasīda; oṃ śrīṃ hrīṃ śrīṃ mahālakṣmayai namaḥ Security: Mantras make a vibrational shield https://www.instagram.com/tantramantraaurvigyaan/