1. Begin by getting a number of deep breaths and focusing your interest on The bottom of your respective spine, wherever the first chakra (Muladhara) is situated. While you inhale, visualize Vitality flowing up with the earth and into your root chakra. So, don’t wait around and start chanting these https://www.youtube.com/@Mahavidyabaglamukhi/
New Step By Step Map For sadhna
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