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Winter Health Tips For Bones and Joints

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How To Protect Your Joints and Bones in Winter As winter begins, a large number of individuals feel more joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and forces muscles to contract, resulting in pain and limited movement. Hence knowing winter joint https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19
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