Beginning SequencesWhere to start out if you have some preceding experience with yoga. Construct on The essential pose sequences by including far more duration and problem on the stream. For additional starting stage sequences, look into the Solar Salutations and the Special Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ https://www.instagram.com/tantramantraaurvigyaan/