Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-centred therapeutic approach that https://rounduppro-flows788.bloginder.com/43362164/what-might-be-next-in-the-somatic-healing